Meditation For Beginners Altar Table paired with seven small gemstones

paired with seven small gemstones that correspond to the body's main chakras

exercises in Melita Denning and Osborne Phillips' Practical Guide to Psychic Powers

Award-winning psychic-medium Jade-Sky has channelled her wealth of experience and knowledge into this illuminating and transformative deck

We are all surrounded by spirits

Create and use five magical animal rites

Meditation For Beginners Altar Table paired with seven small gemstonesSome people think meditation is something that takes years to learn. The truth is, it's a very natural state of awareness that can be developed in just a few minutes each day. The benefits of meditation are infinite! Develop concentration Learn to focus your attention Relax your body and mind quickly and easily Release fears Increase your health and wellness Exchange old habits for new ones Identify personal goals and aspirations Discover which