Cinnamon Sticks Choose option::200g Bring to a simmer and

Bring to a simmer and cook gently for 15 to 20 minutes

anti-prostatic

bitter tonic

This certified organic dried marshmallow root is rich in natural mucilage

make sure to sow a much greater amount than you need

Cinnamon Sticks Choose option::200g Bring to a simmer andTrue cinnamon sticks (Cinnamomum verum) are delicate, multi layered bark quills prized for their sweet, aromatic flavour and gentle action. Used across herbal and culinary traditions, they support digestion, improve circulation, and warm the body making them a staple in teas, broths, baked goods, and festive infusions. Key Benefits Traditionally used to relieve indigestion, bloating, and poor circulation Warming, antimicrobial, and carminative useful